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YogArt, The Art of Being.

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About the program

  • Benefits of Yoga

    ...increases self esteem
    ...creates physical and mental strength and flexibility
    ...improves posture
    ...exercises the body and mind
    ...balances the emotions
    ...enhances self-awareness and imagination
    ...improves powers of concentration
    and focus
    ...sharpens and expands awareness

  • Importance of artistic expression

    Art, being a natural expression, gives children an easy and smooth outlet for them to express their emotions, ideas and thoughts....*****give your description

    :)
  • The fusion: YogArt

    ****Give your description of what yogArt is....

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